Cara Yar Khan is a disability advocate, public speaker, and United Nations humanitarian. In 2001, she began her career as a humanitarian when she traveled to Ecuador with the United Nations World Food Programme. For 15 years, she worked in humanitarian roles in 10 different countries, including working as a child protection specialist for UNICEF. At age 30, Yar Khan was diagnosed with a rare disease, hereditary inclusion body myopathy. While she was advised to quit her job and move in with her parents, she continued her humanitarian work, continuing to travel to assist with humanitarian crisis responses in Angola, China, Haiti, and more. Today, Yar Khan works at the International Human Trafficking Institute.